Translations:Dieting/10/en: Difference between revisions

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Message definition (Dieting)
==Types ==
{{main|List of diets}}
A restricted [[diet (nutrition)|diet]] is most commonly pursued by those who want to [[weight loss|lose weight]]. Some people follow a diet to gain weight (such as people who are underweight or who are attempting to gain more [[skeletal muscle|muscle]]). Diets can also be used to maintain a stable body weight or to improve health.

Types

A restricted diet is most commonly pursued by those who want to lose weight. Some people follow a diet to gain weight (such as people who are underweight or who are attempting to gain more muscle). Diets can also be used to maintain a stable body weight or to improve health.