Translations:Vitamin D/32/en: Difference between revisions

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Latest revision as of 08:41, 26 January 2024

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Message definition (Vitamin D)
Athletes who are vitamin D deficient are at an increased risk of [[stress fracture]]s and/or major breaks, particularly those engaging in contact sports. The greatest benefit with supplementation is seen in athletes who are deficient (25(OH)D serum levels <30{{nbsp}}ng/mL), or severely deficient (25(OH)D serum levels <25{{nbsp}}ng/mL). Incremental decreases in risks are observed with rising serum 25(OH)D concentrations plateauing at 50{{nbsp}}ng/mL with no additional benefits seen in levels beyond this point.

Athletes who are vitamin D deficient are at an increased risk of stress fractures and/or major breaks, particularly those engaging in contact sports. The greatest benefit with supplementation is seen in athletes who are deficient (25(OH)D serum levels <30 ng/mL), or severely deficient (25(OH)D serum levels <25 ng/mL). Incremental decreases in risks are observed with rising serum 25(OH)D concentrations plateauing at 50 ng/mL with no additional benefits seen in levels beyond this point.