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	<title>Translations:Yogurt/23/en - Revision history</title>
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	<updated>2026-05-28T01:04:59Z</updated>
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		<title>FuzzyBot: Importing a new version from external source</title>
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		<updated>2025-05-29T06:26:20Z</updated>

		<summary type="html">&lt;p&gt;Importing a new version from external source&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;As of the early 21st century, high-quality clinical evidence was insufficient to conclude that consuming yogurt lowers the risk of diseases or otherwise improves health. [[meta-analysis|Meta-analyses]] found that consuming 80 grams per day of low-fat yogurt was associated with a lower risk of developing [[type 2 diabetes]] and a lower incidence of [[hip fracture]] in [[Menopause|post-menopausal]] women. A 2021 review found a [[causality|cause-and-effect]] relationship between yogurt consumption and improved lactose tolerance and digestion, and that potential associations exist between yogurt consumption and improving bone health, as well as lowering the risk of some diseases, including cancers and [[metabolic syndrome]].&lt;/div&gt;</summary>
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