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	<title>Translations:Vitamin B12/46/en - Revision history</title>
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	<updated>2026-08-30T12:47:58Z</updated>
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		<title>FuzzyBot: Importing a new version from external source</title>
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		<updated>2024-04-05T11:15:36Z</updated>

		<summary type="html">&lt;p&gt;Importing a new version from external source&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;=== Supplements ===&lt;br /&gt;
[[File:Methylcobalamin tablets.jpg|thumb|200px|A blister pack of 500 µg methylcobalamin tablets]]&lt;br /&gt;
Vitamin B&amp;lt;sub&amp;gt;12&amp;lt;/sub&amp;gt; is included in multivitamin pills; in some countries grain-based foods such as bread and pasta are fortified with B&amp;lt;sub&amp;gt;12&amp;lt;/sub&amp;gt;. In the US, non-prescription products can be purchased providing up to 5,000{{nbsp}}µg each, and it is a common ingredient in [[energy drink]]s and [[energy shot]]s, usually at many times the recommended dietary allowance of B&amp;lt;sub&amp;gt;12&amp;lt;/sub&amp;gt;. The vitamin can also be supplied on prescription and delivered via injection or other means.&lt;/div&gt;</summary>
		<author><name>FuzzyBot</name></author>
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