https://wiki.tiffa.net/w/index.php?action=history&feed=atom&title=Translations%3ATamarind%2F20%2Fen 2026-07-07T20:01:33Z Revision history for this page on the wiki MediaWiki 1.43.0 https://wiki.tiffa.net/w/index.php?title=Translations:Tamarind/20/en&diff=149692&oldid=prev 2025-06-07T00:36:23Z

<p>Importing a new version from external source</p> <p><b>New page</b></p><div>== Uses ==<br /> {{nutritional value<br /> | name = Tamarinds, raw<br /> | image = Tamarind fruits (Tamarindus indica &#039;Si Thong&#039;).jpg<br /> | kJ = 1000<br /> | water = 31.40 g<br /> | protein = 2.8 g<br /> | fat = 0.6 g<br /> | satfat = 0.272 g<br /> | monofat = 0.181 g<br /> | polyfat = 0.059 g<br /> | carbs = 62.5 g<br /> | fiber = 5.1 g<br /> | sugars = 57.4<br /> | calcium_mg = 74<br /> | copper_mg = 0.086<br /> | iron_mg = 2.8<br /> | magnesium_mg = 92<br /> | manganese_mg =<br /> | phosphorus_mg = 113<br /> | potassium_mg = 628<br /> | selenium_ug = 1.3<br /> | sodium_mg = 28<br /> | zinc_mg = 0.1<br /> | vitA_ug = 2<br /> | vitA_iu = 30<br /> | vitC_mg = 3.5<br /> | thiamin_mg = 0.428<br /> | riboflavin_mg = 0.152<br /> | niacin_mg = 1.938<br /> | pantothenic_mg = 0.143<br /> | vitB6_mg = 0.066<br /> | folate_ug = 14<br /> | choline_mg = 8.6<br /> | vitE_mg = 0.1<br /> | vitK_ug = 2.8<br /> &lt;!-- amino acids --&gt;| tryptophan = 0.018 g<br /> | threonine =<br /> | isoleucine =<br /> | leucine =<br /> | lysine = 0.139 g<br /> | methionine = 0.014 g<br /> | cystine =<br /> | phenylalanine =<br /> | tyrosine =<br /> | valine =<br /> | arginine =<br /> | histidine =<br /> | alanine =<br /> | aspartic acid =<br /> | glutamic acid =<br /> | glycine =<br /> | proline =<br /> | serine =<br /> | note = [https://fdc.nal.usda.gov/food-details/167763/nutrients Full entry in FoodData Central database]<br /> }}<br /> Most parts of the tamarind tree (including the wood, bark, flowers, leaves, pulp and seeds) are used for a variety of commercial, culinary and medicinal purposes. Tamarind trees are used as shade trees and [[ornamental trees]] (common along highways and in parks).</div>

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