https://wiki.tiffa.net/w/index.php?action=history&feed=atom&title=Translations%3AProtein_%28nutrient%29%2F40%2FenTranslations:Protein (nutrient)/40/en - Revision history2026-10-13T00:04:33ZRevision history for this page on the wikiMediaWiki 1.43.0https://wiki.tiffa.net/w/index.php?title=Translations:Protein_(nutrient)/40/en&diff=120622&oldid=prevFuzzyBot: Importing a new version from external source2024-02-25T03:04:57Z<p>Importing a new version from external source</p>
<p><b>New page</b></p><div>High protein diets have been shown to lead to an additional 1.21&nbsp;kg of weight loss over a period of 3 months versus a baseline protein diet in a meta-analysis. Benefits of decreased [[body mass index]] as well as [[HDL cholesterol]] were more strongly observed in studies with only a slight increase in protein intake rather where high protein intake was classified as 45% of total energy intake. Detrimental effects to cardiovascular activity were not observed in short-term diets of 6 months or less. There is little consensus on the potentially detrimental effects to healthy individuals of a long-term high protein diet, leading to caution advisories about using high protein intake as a form of [[weight loss]].</div>FuzzyBot