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2024-04-14T00:25:00Z

Importing a new version from external source

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== Dietary sources ==
{| class="sortable wikitable" style="border-collapse:collapse;width:300px;float: right; margin-left: 10px;"
|+Grams of omega−3 per 3oz (85g) serving
!| Common name || data-sort-type=number | grams omega−3
|-
| [[Herring]], [[sardines]] || 1.3–2
|-
| [[Mackerel]]: [[Spanish mackerel|Spanish]]/[[Atlantic mackerel|Atlantic]]/[[Pacific mackerel|Pacific]] || 1.1–1.7
|-
| [[Salmon]] || 1.1–1.9
|-
| [[Halibut]] || 0.60–1.12
|-
| [[Tuna]] || 0.21–1.1
|-
| [[Swordfish]] || 0.97
|-
| [[New Zealand green-lipped mussel|Greenshell/lipped mussels]] || 0.95
|-
| [[Tilefish]] || 0.9
|-
| Tuna (canned, light) || 0.17–0.24
|-
| [[Pollock]] || 0.45
|-
| [[Cod]] || 0.15–0.24
|-
| [[Catfish]] || 0.22–0.3
|-
| [[Flounder]] || 0.48
|-
| [[Grouper]] || 0.23
|-
| [[Mahi mahi]] || 0.13
|-
| [[Red snapper (fish)|Red snapper]] || 0.29
|-
| [[Shark]] || 0.83
|-
| [[King mackerel]] || 0.36
|-
| [[Blue grenadier|Hoki (blue grenadier)]] || 0.41
|-
| [[Silver gemfish|Gemfish]] || 0.40
|-
| [[Cod#Perciformes|Blue eye cod]] || 0.31
|-
| [[Sydney rock oysters]] || 0.30
|-
| [[Tuna#Canned|Tuna, canned]] || 0.23
|-
| [[Lutjanidae|Snapper]] || 0.22
|-
| [[Egg (food)|Eggs, large regular]] || 0.109
|-
| [[Strawberry]] or [[Kiwifruit]] || 0.10–0.20
|-
| [[Broccoli]] || 0.10–0.20
|-
| [[Barramundi|Barramundi, saltwater]] || 0.100
|-
| [[Giant tiger prawn]] || 0.100
|-
| [[Red meat|Lean red meat]] || 0.031
|-
| [[Turkey (bird)|Turkey]] || 0.030
|-
| [[Milk|Milk, regular]] || 0.00
|-
|}

Translations:Omega-3 fatty acid/34/en - Revision history

FuzzyBot: Importing a new version from external source