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2024-02-20T00:42:51Z

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{| class="wikitable" style="float: right; margin-left: 2em;"
|+ Dietary recommendations
|
{| class="wikitable mw-collapsible mw-collapsed" style="font-size: 80%; text-align: center; width:406px"
|-
|+ style="background: blue; color: white; font-size: 110%; text-align: center;" | Australia and New Zealand
|-
! scope="col" style="width:8em" | Age group
! scope="col" style="width:8em" | RDI for niacin (mg NE/day)
! scope="col" style="width:8em" | Upper level of intake
|-
| Infants 0–6 months || 2 mg/d preformed niacin* || rowspan="2"| ND
|-
| Infants 7–12 months || 4 mg/d NE*
|-
| 1–3 || 6 || 10
|-
| 4–8 || 8 || 15
|-
| 9–13 || 12 || 20
|-
| 14–18 || – || 30
|-
| 19+ || – || 35
|-
| Females 14+ || 14 || rowspan=2 | –
|-
| Males 14+ || 16
|-
| Pregnant females 14–50 || 18 || –
|-
| Pregnant females 14–18 || – || 30
|-
| Pregnant females 19–50 || – || 35
|-
| Lactating females 14–50 || 17 || –
|-
| Lactating females 14–18 || – || 30
|-
| Lactating females 19–50 || – || 35
|-
| colspan="3" style="text-align: center;" | * Adequate Intake for infants
|-
|}
{| class="wikitable mw-collapsible mw-collapsed" style="font-size: 80%; text-align: center; width:406px"
|-
|+ style="background: blue; color: white; font-size: 110%; text-align: center;" | Canada
|-
! scope="col" style="width:8em" | Age group (years)
! scope="col" style="width:8em" | RDA of niacin (mg NE/d)
! scope="col" style="width:8em" | Tolerable upper intake level
|-
| 0–6 months || 2 mg/d preformed niacin* || rowspan=2| ND
|-
| 7–12 months || 4 mg/d NE*
|-
| 1–3 || 6 || 10
|-
| 4–8 || 8 || 15
|-
| 9–13 || 12 || 20
|-
| Females 14–18 || 14 || rowspan=2| 30
|-
| Males 14–18 || 16
|-
| Females 19+ || 14 || rowspan=2| 35
|-
| Males 19+ || 16
|-
| Pregnant females <18 || 18 || 30
|-
| Pregnant females 18–50 || 18 || 35
|-
| Lactating females <18 || 17 || 30
|-
| Lactating females 18–50 || 17 || 35
|-
|}
{| class="wikitable mw-collapsible mw-collapsed" style="font-size: 80%; text-align: center; width:406px"
|-
|+ style="background: blue; color: white; font-size: 110%; text-align: center;" | European Food Safety Authority
|-
! scope="col" width=8em | Gender
! colspan=2 width=16em | Adequate Intake (mg NE/MJ)
|-
| Females || colspan=2 width="8em"| 1.3
|-
| Males || colspan=2 width="8em"| 1.6
|-
! scope="col" style="width:8em" | Age (years)
! scope="col" style="width:8em" | Tolerable upper limit of Nicotinic acid (mg/day)
! scope="col" style="width:8em" | Tolerable upper limit of Nicotinamide (mg/day)
|-
| 1–3 || 2 || 150
|-
| 4–6 || 3 || 220
|-
| 7–10 || 4 || 350
|-
| 11–14 || 6 || 500
|-
| 15–17 || 8 || 700
|-
|}
{| class="wikitable mw-collapsible mw-collapsed" style="font-size: 80%; text-align: center; width:406px"
|-
|+ style="background: blue; color: white; font-size: 110%; text-align: center;" | United States
|-
! scope="col" style="width:8em" | Age group
! scope="col" style="width:8em" | RDA for niacin (mg NE/day)
! scope="col" style="width:8em" | Tolerable upper intake level
|-
| Infants 0–6 months || 2* || rowspan="2"| ND**
|-
| Infants 6–12 months || 4*
|-
| 1–3 || 6 || 10
|-
| 4–8 || 8 || 15
|-
| 9–13 || 12 || 20
|-
| Females 14–18 || 14 || 30
|-
| Males 14–18 || 16 || 30
|-
| Females 19+ || 14 || 35
|-
| Males 19+ || 16 || 35
|-
| Pregnant females 14–18 || 18 || 30
|-
| Pregnant females 19–50 || 18 || 35
|-
| Lactating females 14–18 || 17 || 30
|-
| Lactating females 19–50 || 17 || 35
|-
| colspan="3" style="text-align: center;" | * Adequate intake for infants, as an RDA has yet to be established<br />** Not possible to establish; source of intake should be formula and food only
|-
|}
|}
The U.S. Institute of Medicine (renamed [[National Academy of Medicine]] in 2015) updated Estimated Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for niacin in 1998, also [[Tolerable upper intake levels]] (ULs). In lieu of an RDA, Adequate Intakes (AIs) are identified for populations for which there is not sufficient evidence to identify a dietary intake level that is sufficient to meet the nutrient requirements of most people. (see table).

Translations:Niacin/21/en - Revision history

FuzzyBot: Importing a new version from external source