https://wiki.tiffa.net/w/index.php?action=history&feed=atom&title=Translations%3AMustard_seed%2F13%2Fen 2026-05-27T09:13:26Z Revision history for this page on the wiki MediaWiki 1.43.0 https://wiki.tiffa.net/w/index.php?title=Translations:Mustard_seed/13/en&diff=149264&oldid=prev 2025-06-03T23:22:16Z

<p>Importing a new version from external source</p> <p><b>New page</b></p><div>== Uses ==<br /> {{nutritionalvalue<br /> | name = Mustard seed, yellow|<br /> | kJ = 2126<br /> | protein = 26.08 g<br /> | fat = 36.24 g<br /> | satfat = 1.989 g<br /> | monofat = 22.518 g<br /> | polyfat = 10.088 g<br /> | carbs = 28.09 g<br /> | sugars = 6.79 g<br /> | fiber = 12.2 g<br /> | thiamin_mg = 0.805<br /> | riboflavin_mg = 0.261<br /> | niacin_mg = 4.733<br /> | folate_ug = 162<br /> | vitA_ug = 2<br /> | vitB6_mg = 0.397<br /> | vitB12_ug = 0<br /> | vitC_mg = 7.1<br /> | vitE_mg = 5.07<br /> | vitK_ug = 5.4<br /> | calcium_mg = 266<br /> | iron_mg = 9.21<br /> | magnesium_mg = 370<br /> | phosphorus_mg = 841<br /> | potassium_mg = 828<br /> | sodium_mg = 13<br /> | zinc_mg = 6.08<br /> | water = 5.27 g<br /> | source_usda = 1<br /> }}</div>

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