https://wiki.tiffa.net/w/index.php?action=history&feed=atom&title=Translations%3AManagement_of_obesity%2F13%2FenTranslations:Management of obesity/13/en - Revision history2026-09-15T06:10:09ZRevision history for this page on the wikiMediaWiki 1.43.0https://wiki.tiffa.net/w/index.php?title=Translations:Management_of_obesity/13/en&diff=124294&oldid=prevFuzzyBot: Importing a new version from external source2024-03-04T06:44:26Z<p>Importing a new version from external source</p>
<p><b>New page</b></p><div>The [[Cochrane Collaboration]] found that exercising alone led to limited weight loss. In combination with diet, however, it resulted in a 1&nbsp;kilogram weight loss over dieting alone. A 1.5kg loss was observed with a greater degree of exercise. Even though exercise as carried out in the general population has only modest effects, a [[Dose-response relationship|dose response curve]] is found and very intense exercise can lead to substantial weight loss. During 20&nbsp;weeks of basic military training with no dietary restriction, obese military recruits lost 12.5kg. High levels of physical activity seem to be necessary to maintain weight loss. A [[pedometer]] appears useful for motivation. Over an average of 18-weeks of use, physical activity increased by 27% resulting in a 0.38 decrease in BMI.</div>FuzzyBot