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	<title>Translations:Low-carbohydrate diet/22/en - Revision history</title>
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	<updated>2026-09-15T03:38:36Z</updated>
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		<title>FuzzyBot: Importing a new version from external source</title>
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		<updated>2024-03-08T01:49:49Z</updated>

		<summary type="html">&lt;p&gt;Importing a new version from external source&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Limiting carbohydrate consumption generally results in improved glucose control, although without long-term weight loss. Low-carbohydrate diets can be useful to help people with type 2 diabetes lose weight, but &amp;quot;no single approach has been proven to be consistently superior.&amp;quot; According to the ADA, people with diabetes should be &amp;quot;developing healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods.&amp;quot; They recommended that the carbohydrates in a diet should come from &amp;quot;vegetables, legumes, fruits, dairy (milk and yogurt), and whole grains&amp;quot;, while highly refined foods and sugary drinks should be avoided. The ADA also wrote that &amp;quot;reducing overall carbohydrate intake for individuals with diabetes has demonstrated the most evidence for improving glycemia and may be applied in a variety of eating patterns that meet individual needs and preferences.&amp;quot; For individuals with type 2 diabetes who can&amp;#039;t meet the glycemic targets or where reducing anti-glycemic medications is a priority, the ADA says that low or very-low carbohydrate diets are a viable approach.&lt;/div&gt;</summary>
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