https://wiki.tiffa.net/w/index.php?action=history&feed=atom&title=Translations%3AFat%2F46%2FenTranslations:Fat/46/en - Revision history2026-04-20T16:46:11ZRevision history for this page on the wikiMediaWiki 1.43.0https://wiki.tiffa.net/w/index.php?title=Translations:Fat/46/en&diff=120494&oldid=prevFuzzyBot: Importing a new version from external source2024-02-25T02:41:04Z<p>Importing a new version from external source</p>
<p><b>New page</b></p><div>The most common fatty acids in human diet are unsaturated or mono-unsaturated. Monounsaturated fats are found in animal flesh such as red [[meat]], whole milk products, nuts, and high fat fruits such as olives and avocados. Olive oil is about 75% monounsaturated fat. The high oleic variety [[sunflower oil]] contains at least 70% monounsaturated fat. [[Canola oil]] and [[cashew]]s are both about 58% monounsaturated fat. [[Tallow]] (beef fat) is about 50% monounsaturated fat, and [[lard]] is about 40% monounsaturated fat. Other sources include [[hazelnut]], [[avocado oil]], [[macadamia nut oil]], [[Grape seed oil|grapeseed oil]], groundnut oil ([[peanut oil]]), [[sesame oil]], [[corn oil]], [[popcorn]], [[whole grain]] [[wheat]], [[cereal]], [[oatmeal]], [[almond oil]], [[hemp oil]], and [[tea-oil camellia]].</div>FuzzyBot