https://wiki.tiffa.net/w/index.php?action=history&feed=atom&title=Translations%3AFat%2F31%2FenTranslations:Fat/31/en - Revision history2026-09-20T10:40:07ZRevision history for this page on the wikiMediaWiki 1.43.0https://wiki.tiffa.net/w/index.php?title=Translations:Fat/31/en&diff=120479&oldid=prevFuzzyBot: Importing a new version from external source2024-02-25T02:41:04Z<p>Importing a new version from external source</p>
<p><b>New page</b></p><div>The so-called [[Mediterranean diet]], prevalent in many countries in the [[Mediterranean Sea]] area, includes more total fat than the diet of Northern European countries, but most of it is in the form of unsaturated fatty acids (specifically, monounsaturated and omega-3) from olive oil and fish, vegetables, and certain meats like lamb, while consumption of saturated fat is minimal in comparison.<br />
A 2017 review found evidence that a Mediterranean-style diet could reduce the risk of cardiovascular diseases, overall cancer incidence, neurodegenerative diseases, diabetes, and mortality rate. A 2018 review showed that a Mediterranean-like diet may improve overall health status, such as reduced risk of non-communicable diseases. It also may reduce the social and economic costs of diet-related illnesses.</div>FuzzyBot