https://wiki.tiffa.net/w/index.php?action=history&feed=atom&title=Translations%3ADieting%2F26%2FenTranslations:Dieting/26/en - Revision history2026-07-09T19:23:32ZRevision history for this page on the wikiMediaWiki 1.43.0https://wiki.tiffa.net/w/index.php?title=Translations:Dieting/26/en&diff=125791&oldid=prevFuzzyBot: Importing a new version from external source2024-03-08T06:51:25Z<p>Importing a new version from external source</p>
<p><b>New page</b></p><div>==Effectiveness==<br />
Several diets are effective for short-term [[management of obesity|weight loss]] for [[obesity|obese]] individuals, with diet success most predicted by adherence and little effect resulting from the type or brand of diet. As weight maintenance depends on [[calorie]] intake, diets emphasising certain [[macronutrient]]s (low-fat, low-carbohydrate, etc.) have been shown to be no more effective than one another and no more effective than diets that maintain a typical mix of foods with smaller portions and perhaps some substitutions (e.g. low-fat milk, or less salad dressing). A [[meta-analysis]] of six randomized controlled trials found no difference between low-calorie, low-carbohydrate, and low-fat diets in terms of short-term weight loss, with a 2–4 kilogram weight loss over 12–18 months in all studies. Diets that severely restrict calorie intake do not lead to long term weight loss. Extreme diets may, in some cases, lead to malnutrition.</div>FuzzyBot