https://wiki.tiffa.net/w/index.php?action=history&feed=atom&title=Translations%3ACoconut_milk%2F5%2Fen 2026-07-08T17:49:46Z Revision history for this page on the wiki MediaWiki 1.43.0 https://wiki.tiffa.net/w/index.php?title=Translations:Coconut_milk/5/en&diff=146448&oldid=prev 2025-05-29T00:08:18Z

<p>Importing a new version from external source</p> <p><b>New page</b></p><div>==Nutrition==<br /> {{Nutritional value<br /> |name=Coconut milk, raw (liquid expressed from grated pulp and water)<br /> |image=<br /> |caption=<br /> |serving_size={{nowrap|100 g}}<br /> |kJ=962<br /> |carbs=5.5 g<br /> |starch=<br /> |sugars=3.3 g<br /> |lactose=<br /> |fibre= 2.2 g<br /> |fat=23.8 g<br /> |satfat=21.1 g<br /> |transfat=<br /> |monofat=1.0 g<br /> |polyfat=0.26 g<br /> |omega3fat=<br /> |omega6fat=<br /> |protein=2.3 g<br /> |water=67.6 g<br /> |alcohol=<br /> |caffeine=<br /> |vitA_ug=0<br /> |vitA_iu=<br /> |betacarotene_ug=0<br /> |lutein_ug=<br /> |thiamin_mg=0.03<br /> |riboflavin_mg=0<br /> |niacin_mg=0.76<br /> |pantothenic_mg=0.18<br /> |vitB6_mg=0.03<br /> |folate_ug=16<br /> |vitB12_ug=<br /> |vitC_mg=2.8<br /> |vitD_ug=<br /> |vitD_iu=<br /> |vitE_mg=0.15<br /> |vitK_ug=0.1<br /> |calcium_mg=16<br /> |iron_mg=1.6<br /> |magnesium_mg=37<br /> |manganese_mg=0.92<br /> |phosphorus_mg=100<br /> |potassium_mg=263<br /> |sodium_mg=15<br /> |zinc_mg=0.67<br /> |note=[https://fdc.nal.usda.gov/food-details/170172/nutrients Full Report from the USDA FoodData Central Database]<br /> }}</div>

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