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{| class="wikitable sortable"
|+ List of B vitamins
! scope="col" data-sort-type="number" | Vitamin
! scope="col" | Name
! scope="col" | Description
|-
! scope="row" data-sort-value="1" |[[Vitamin B1|Vitamin B1]]
| [[Thiamine]]
| A [[Cofactor (biochemistry)|coenzyme]] in the [[catabolism]] of [[sugar]]s and [[amino acid]]s.
|-
! scope="row" data-sort-value="2" |[[Vitamin B2|Vitamin B2]]
| [[Riboflavin]]
| A [[Precursor (chemistry)|precursor]] of [[cofactor (biochemistry)|coenzymes]] called [[flavin adenine dinucleotide|FAD]] and [[flavin mononucleotide|FMN]], which are needed for [[flavoprotein]] enzyme reactions, including activation of other vitamins
|-
! rowspan="3" scope="row" data-sort-value="3" |[[Vitamin B3|Vitamin B3]]
| [[Niacin]] (nicotinic acid)
| rowspan="3" | A precursor of [[coenzyme]]s called [[nicotinamide adenine dinucleotide|NAD]] and [[nicotinamide adenine dinucleotide phosphate|NADP]], which are needed in many [[metabolism|metabolic]] processes.
|-
|[[Niacinamide]]
|-
|[[Nicotinamide riboside]]
|-
! scope="row" data-sort-value="5" |[[Vitamin B5|Vitamin B5]]
| [[Pantothenic acid]]
| A precursor of [[coenzyme A]] and therefore needed to metabolize many molecules.
|-
! rowspan="3" scope="row" data-sort-value="6" |[[Vitamin B6|Vitamin B6]]
| [[Pyridoxine]]
| rowspan="3" | A coenzyme in many enzymatic reactions in metabolism.
|-
|[[Pyridoxal]]
|-
|[[Pyridoxamine]]
|-
! scope="row" data-sort-value="7" |[[Vitamin B7|Vitamin B7]]
| [[Biotin]]
| A coenzyme for [[carboxylase]] enzymes, needed for synthesis of [[fatty acid]]s and in [[gluconeogenesis]].
|-
! scope="row" data-sort-value="9" |[[Folate|Vitamin B9]]
| [[Folate]]
| A precursor needed to make, repair, and [[methylation|methylate]] DNA; a cofactor in various reactions; especially important in aiding rapid [[cell division]] and growth, such as in infancy and pregnancy.
|-
! scope="row" data-sort-value="12" |[[Vitamin B12|Vitamin B12]]
| [[Cobalamin]]s
| Commonly [[cyanocobalamin]] or [[methylcobalamin]] in vitamin supplements. A coenzyme involved in the metabolism of all animal cells, especially affecting DNA synthesis and regulation, but also [[fatty acid metabolism]] and [[amino acid metabolism]].
|}

Translations:B vitamins/4/en - Revision history

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