https://wiki.tiffa.net/w/index.php?action=history&feed=atom&title=Translations%3AAdipose_tissue%2F13%2FenTranslations:Adipose tissue/13/en - Revision history2026-09-15T17:10:19ZRevision history for this page on the wikiMediaWiki 1.43.0https://wiki.tiffa.net/w/index.php?title=Translations:Adipose_tissue/13/en&diff=121863&oldid=prevFuzzyBot: Importing a new version from external source2024-02-27T05:46:19Z<p>Importing a new version from external source</p>
<p><b>New page</b></p><div>Visceral fat can be caused by excess cortisol levels. At least 10 [[Metabolic equivalent|MET]]-hours per week of [[aerobic exercise]] leads to visceral fat reduction in those without metabolic-related disorders. Resistance training and caloric restriction also reduce visceral fat, although their effect may not be cumulative. Both exercise and hypocaloric diet cause loss of visceral fat, but exercise has a larger effect on visceral fat versus total fat. High-intensity exercise is one way to effectively reduce total abdominal fat. An energy restricted diet combined with exercise will reduce total body fat and the ratio of visceral adipose tissue to subcutaneous adipose tissue, suggesting a preferential mobilization for visceral fat over subcutaneous fat.</div>FuzzyBot